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Hands Occupied

Contemporary yarn crafts by Heidi Gustad. Knitting, crochet, latch hook and macrame.

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Tempeh Tacos

March 18, 2011 Leave a Comment

This quick, delicious recipe has become a staple in my diet, with its high protein and veggie content and a low carb count. This is the meal the husband and I ate on Valentine’s Day when I made completely to-die-for no-dairy thin mint cookies.

Ingredients

guacamole (I love Mark Bittman’s recipe)

tortillas

tempeh

cumin

salt

garlic

vegetable oil

hot sauce/salsa

The Recipe in Action

This is a recipe that doesn’t require particularly precise measurements, which makes it a relaxing way to get yourself a healthy dinner after a busy day. To prep your ingredients, just chop a few cloves of garlic and crumble your tempeh. Set both ingredients aside in separate bowls. Warm up some vegetable oil in a pan, then sautee your garlic. Toss in your tempeh, exposing each piece to the pan’s hot surface. Add cumin and salt as desired, and turn tempeh a few times, browning to taste. Your “taco” meat is complete!

Warm your tortillas in the oven or microwave to make them flexible before adding the tempeh. I like these just with a healthy heap of guacamole, but hot sauce makes them a little more authentic.

Filed Under: Recipes Tagged With: guacamole, mark bittman, tempeh taco, vegan vittles

About Heidi

Heidi Gustad is an artist, author and crafts designer specializing in knitting, crochet, latch hook and macrame. In addition to running the Hands Occupied Blog and Pattern Shop, you can find her making videos & co-hosting the Very Serious Crafts podcast.

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Heidi Gustad from Hands Occupied / Craft Book Author and Knitting, Crochet, Latch Hook and Macrame Designer

Hi! I’m Heidi, an author, yarn craft designer and content creator specializing in knitting, crochet, latch hook & macrame. My work unapologetically features primary colors and vintage-meets-modern style. My first book, Latch Hook: 12 Projects for the Modern Maker, is now available!

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handsoccupied

Craft book author & content creator in love with primary colors & vintage vibes. / #latchhookbook out now!
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knitting, crochet, latch hook & macramé

Heidi Gustad 🧶✂️
There’s an update on the blog today, & it’s ab There’s an update on the blog today, & it’s about how I’m going to take the next 2 weeks off to rest & recharge. ☺️🧶 No new content for y’all means I can also take a moment to zoom out & plan what’s next. Link is in bio. 
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A note on Very Serious Crafts: In the post I discuss stepping away from the @seriouscrafts podcast to give myself more time to devote to some minor medical issues. Don’t you worry - my health will be fine, & @molliejohanson @redhandledscissors and I are still pals, and after a short break of their own, the podcast will be back! Just sans moi. 💁🏼‍♀️😆 
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See you in a couple weeks! ✌🏻#handsoccupied #knitdesign #craftdesign #sofadedsweater
Been a little quiet this holiday week, as it shoul Been a little quiet this holiday week, as it should be. ☺️🎄The past few days have been filled with a lot of catching up on festive zoom calls & raising toasts to the camera. 🥂 Connecting with people has been a welcome change of pace! Now I’m feeling ready to meet my inevitable end-of-year deadlines. 😆
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Warmest wishes for the season, my friends! ❤️💛💙
Hi, I’m Heidi, the craft book author & maker beh Hi, I’m Heidi, the craft book author & maker behind Hands Occupied! 👋🏻 I’ve been enjoying making Reels a lot lately, but I wanted to bop in to share a regular photo & say hello. 🤓 
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rather than giving you my bio right now, I have a question. I just got this new sweater & I can’t stop imaging how funny it would be to wear this to a knitting class ... is that bad? 🤣🤣🤣
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Pictured: a blond woman with glasses wearing a sweater that reads “all your sweaters are ugly” standing in front of a Christmas tree.
Wet blocking, also called immersive blocking, is o Wet blocking, also called immersive blocking, is one of the most common methods for finishing a knitting project and helping ensure its final size and shape. Learn basic blocking for absolute beginners in an easy-to-follow (non-Reel!) video tutorial! Catch the tutorial on YouTube or the Hands Occupied Blog, link is in bio. 🧶 #handsoccupied #stopswatchandblockit #KPAmbassadorsDec20 #sponsored
Had to share this perfect capture of one of my fav Had to share this perfect capture of one of my favorite weird homemade Christmas ornaments: a simple macramé Santa face with beads for the eyes and nose! My Great-Grandma made it too. 🎄
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Might have to try making a quickie Reel tutorial for this guy - I think it’s the perfect project for it, don’t you? 🎅🏼 #handsoccupied #macrame
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